Nutrition

Consuming saturated fat from meat may be associated with a higher risk of CVD than other food sources, according to a new study presented at ESC Congress 2021.

Eating a more plant-centered diet was associated with lower risk for CVD among both young adults and postmenopausal women, according to two new studies.

A recent study showed women who adhered to a Mediterranean diet had a 30% lower rate of type 2 diabetes vs women who did not.