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Top 10 Heart-Healthy Diets for 2023


The DASH diet, Mediterranean diet, and Flexitarian diet top the list of 10 best diets for cardiovascular health as ranked by US News and World Report.

US News and World Report recently released its annual "Best Diets" report for 2023. One of the categories the report includes is the top diets for cardiovascular (CV) health. The report ranked 24 diets based on input from a panel of health experts and identified the ones that are most effective for supporting health goals of persons with CV conditions or are simply concerned about their CV health. To give you a glimpse of what patients may be reading, Patient Care Online highlights how the top 10 diets for diabetes rank on a scale of 0 to 5 stars overall, in the lineup of heart-healthy diets, and on how healthy the diet is.

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