Coffee: No Harm, No Foul If Only 4 Cups DailyByAlexandria Bachert, MPHDecember 6th 2017Newest news on coffee, from BMJ: "...more likely to benefit health than to harm it..." High vs low intake reduces risk of diabetes and Alzheimer disease. Plus, more.
Improving Diet Over Time May Reduce Risk of DeathByAlexandria Bachert, MPHJuly 19th 2017A new study found an increase in diet-quality scores over 12 years was linked to an 8%-17% reduction in mortality.