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Susan M. Murphy

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Articles by Susan M. Murphy

Help for Osteoarthritis Pain: Exercises to Stretch and Strengthen the Hip, Thigh, and Knee

BySusan M. Murphy
February 1st 2007

Exercise is a key part of your care plan. It promotes strength and flexibility, helps you maintain a healthy weight, reduces pain, and improves overall mobility and quality of life.

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  • Help for Osteoarthritis Pain: Exercises to Stretch and Strengthen the Hip, Thigh, and Knee
    Help for Osteoarthritis Pain: Exercises to Stretch and Strengthen the Hip, Thigh, and Knee

    Published: February 1st 2007 | Updated:



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