Daily Dose: AAP's 12 Tips to Prep Children for Back-to-School Season

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Last week, we reported on 12 tips published by the American Academy of Pediatrics to prepare children for back-to-school season.

The tips

1. Schedule a back-to-school physical that includes any necessary vaccinations.

1. Start a dialogue about if and how your child uses social media.
2. Create a safe, judgement-free zone for your child to discuss tough issues with you.
3. Ensure your child eats a healthy breakfast that contains protein.
4. Provide proper supervision for morning drop off and after school.
5. Set a consistent bedtime. If your child has electronic devices, make sure they are turned off before bedtime.
6. Create a homework-friendly environment at home that consists of a workspace that is quiet and promotes study.
7. Establish a household rule that the television and other electronic devices stay off while doing homework; supervise computer and internet use.
8. Help your child organize their homework via checklists and timers.
9. If your child is struggling with a certain subject, speak with their teacher for recommendations on how to help.
10. If your child would benefit from special education services, submit a request to the school for an Individualized Education Program evaluation.
11. Contact a pediatrician if you notice changes in your child's mental or behavioral health, as well as changes in sleep, weight, and eating habits.

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