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Full of Beans!

Beans are a super healthy, super versatile, super affordable food. Beans are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. Eating beans regularly may decrease the risk for diabetes, heart disease, and colorectal cancer and helps with weight management.

Your patient is a previously sedentary, overweight 39-year-old woman who has recently taken up running. She now presents with pain and swelling anteroinferior to the lateral malleolus after she twisted her ankle while running on uneven pavement 1 day earlier. Your diagnosis: an uncomplicated lateral ankle sprain.

When dealing with children, I always try to sit so that I am at eye level with them.

Discussions that focus on health care costs have created a specialized vocabulary, such as comparative effectiveness research. The concept undergirding this field may be defined as “the conduct and synthesis of research comparing the benefits and harms of different interventions and strategies to prevent, diagnose, treat, and monitor health conditions in ‘real world’ settings.”

For about 2 weeks, a 61-year-old woman with diet-controlled diabetes and hypertension had fatigue and generalized weakness. For the past 3 months, she had had poorly localized back pain and bilateral flank pain. She denied dysuria, fever, decreased urinary output, or weight loss.

Better Shower Seal

Provide a better seal than regular plastic wrap or plastic bags

Card Your Patients

Many people have difficulty with completing the section of our office’s patient information sheet that asks for a complete list of their current medications.

In the December 14, 2009, issue of The New Yorker magazine, Atul Gawande observed, “Cost is the specter haunting health care reform.” The idea (or better, mantra?) of cost as central to health care’s reform is not new but is surely a topic that demands this generation’s consideration. Most of the economic debate has been general, looking at national “bottom lines” rather than focusing on the “dollars and cents” of individual diseases. Let’s take a sobering look at rising costs in the context of specific diseases, beginning with psoriasis.